Healthcare News
Sprained Ankle: Treatment and Recovery
Your ankle joint connects your foot with your lower leg. Three ligaments keep your ankle bones from shifting out of place. A sprained ankle is when one of these ligaments is stretched too far or torn. Anything that stretches your ankle more than it’s used to can hurt a ligament. This usually happens when your foot is turned inward, outward, or twisted.
Is surgery the best option for ruptured Achilles tendons in young adults?
An Achilles tendon rupture typically means surgery for many patients.A research team led by Laurence Ge, M.D., an orthopedic surgery resident mentored by Paul Talusan, M.D. at University of Michigan Health, looked at the difference in outcomes of those treated with and without surgical procedures for their Achilles tendon ruptures in young adults.
Physical Therapy for a High Ankle Sprain
A high ankle sprain injury can cause a significant amount of pain and can dramatically impact your ability to stand, walk, or exercise. This is because this type of sprain causes symptoms like stiffness, soreness, and instability in your lower leg.
Leg Cramps at Night: Getting to the Bottom of Sharp, Aching Pain
Nocturnal (nighttime) leg cramps are painful muscle contractions of the calf, thigh, or foot muscles at night that can last several seconds or minutes.1 They often occur without warning and while resting in bed.
What Is Abductor Hallucis Pain and What Causes It?
The abductor hallucis muscle is located on the inner border of the foot. This muscle bends the big toe and moves it out to the side. More importantly, it supports the medial longitudinal arch, located on the inside border of the foot.