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  • Physical Therapy for a Broken Ankle

    A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain. These impairments can make performing your normal everyday activities difficult or impossible.

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  • Sprained Ankle: Treatment and Recovery

    Your ankle joint connects your foot with your lower leg. Three ligaments keep your ankle bones from shifting out of place. A sprained ankle is when one of these ligaments is stretched too far or torn. Anything that stretches your ankle more than it’s used to can hurt a ligament. This usually happens when your foot is turned inward, outward, or twisted.

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  • Is surgery the best option for ruptured Achilles tendons in young adults?

    An Achilles tendon rupture typically means surgery for many patients.A research team led by Laurence Ge, M.D., an orthopedic surgery resident mentored by Paul Talusan, M.D. at University of Michigan Health, looked at the difference in outcomes of those treated with and without surgical procedures for their Achilles tendon ruptures in young adults.

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  • Physical Therapy for a High Ankle Sprain

    A high ankle sprain injury can cause a significant amount of pain and can dramatically impact your ability to stand, walk, or exercise. This is because this type of sprain causes symptoms like stiffness, soreness, and instability in your lower leg.

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  • Leg Cramps at Night: Getting to the Bottom of Sharp, Aching Pain

    Nocturnal (nighttime) leg cramps are painful muscle contractions of the calf, thigh, or foot muscles at night that can last several seconds or minutes.1 They often occur without warning and while resting in bed.

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